Genesee County Health Department
Better Life Through Better Health


Genesee County Health Department Fall 2002 Walking Clubs

(Flint, Michigan) New walking clubs for this fall are being formed through the Genesee County Health Department’s Community Health Nursing Program.

Heart disease and stroke are major causes of death in Michigan and Genesee County. Walking is a great way to reduce the risk of heart disease, diabetes and stroke. The Michigan Behavioral Risk Factor Survey indicated that 54.5% of the residents in Region 2 (which includes Genesee, Shiawasee and Lapeer Counties) lead a sedentary lifestyle. Walking is low impact, social and fun. It is estimated that 32% of Michigan adults are overweight. Walking can energize, reduce stress and assist in weight loss.

Joining a walking club is a great step toward improved health. Members of walking clubs make a commitment to walk three times a week for ten weeks.

For more information or if you would be interested in joining or starting a club, call Dianna LaBonte at the Genesee County Health Department, Community Health Nursing Program (810) 785-5279. You can also visit the Health Department’s web page at http://www.gchd.us. "Just a bit, can get you fit" too!

 

Release Date:  For Immediate Release   Kill Date:  Sept. 30, 2002

Contact Person:  Dianna LaBonte RN, BSN

Genesee County Health Department Phone:  (810) 785-5279

 

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